638: Your Biggest Q's About My Health and Wellness Journey Answered

This is a podcast episode titled, 638: Your Biggest Q's About My Health and Wellness Journey Answered. The summary for this episode is: <p><span style="font-weight: 400;">Over a year ago, I made a decision that I wanted to move through life in a different way. I wanted to feel differently. My word of the year last year was the word vibrant. I didn't want to just look vibrant. I wanted to feel it. I wanted to embody it.I wanted it to be something that people noticed. And boy, did you guys notice.  </span></p> <p><span style="font-weight: 400;">In this episode, I’ll answer your biggest questions when it comes to health and habits. Things like what I eat in a day and the devices I use and how much all of this costs. </span></p> <p><span style="font-weight: 400;">Resources & Links in this Episode: </span></p> <p><a href="https://jennakutcherblog.com/behindthescenes/" target= "_blank" rel="noopener"><span style="font-weight: 400;">Episode 608: A Vulnerable Look Inside My Health Journey and Why It’s Stuck</span></a></p> <p><a href="https://jennakutcherblog.com/biohacking/" target= "_blank" rel="noopener"><span style="font-weight: 400;">Episode 622: I Tried Biohacking and The Results Might Surprise You</span></a></p> <p><span style="font-weight: 400;"><a href= "https://jennakutcherblog.com/brigid/">Episode 589: My Dietitian Reveals the Health Issues That Were Holding Me Back</a>.</span></p> <p><a href= "https://ouraring.com/?utm_source=3130&utm_medium=affiliate&cppid=3130&cpclid=62f0f106b5f54a4a8b8420e5c7f80ad8&utm_campaign=oura&utm_content=mj_r_evE&utm_term=Current+Technologies" target="_blank" rel="noopener"><span style="font-weight: 400;">Oura Ring</span></a></p> <p><span style="font-weight: 400;"><!-- wp:paragraph --></span></p> <p><a href= "https://www.myfoodishealth.com/a/2147528266/BZAnTEWs">My Dietitian, Brigid Titgemeier</a></p> <p><span style="font-weight: 400;"><!-- /wp:heading --></span></p> <p><a href="https://www.facebook.com/groups/goaldiggerpodcast/" target="_blank" rel="noopener"><span style="font-weight: 400;">GOAL DIGGER FB COMMUNITY</span></a></p> <p><a href="https://www.instagram.com/goaldiggerpodcast/" target= "_blank" rel="noopener"><span style="font-weight: 400;">GOAL DIGGER INSTAGRAM</span></a></p> <p><a href="http://jennakutcherblog.com/askhealth" target="_blank" rel="noopener"><span style="font-weight: 400;">GOAL DIGGER SHOWNOTES</span></a></p>