Episode Thumbnail
Episode 571  |  24:11 min

575. How to Manage Your Energy Clock

Episode 571  |  24:11 min  |  03.30.2020

575. How to Manage Your Energy Clock

00:00
00:00
This is a podcast episode titled, 575. How to Manage Your Energy Clock. The summary for this episode is: <p><span style="font-weight: 400;">For most of my career, I didn’t block out times on my calendar. I thought being the best servant leader I could be meant my time was my team’s time. </span></p> <p><span style="font-weight: 400;">Then a couple of years ago, I went into a meeting as drained as I could be. And it was infectious — I could feel the whole leadership team’s energy levels just dissipate. </span></p> <p><span style="font-weight: 400;">By not managing my energy, all I did was suck all the energy out of the room. At that point, I promised myself I wouldn’t show up like that again. </span></p> <p><span style="font-weight: 400;">Being a leader means managing your energy. </span></p> <p><span style="font-weight: 400;">And… I get it. Sometimes it’s hard to do. Luckily,</span> <a href= "https://www.linkedin.com/in/mollyfletcher1/"><span style= "font-weight: 400;">Molly Fletcher</span></a> <span style= "font-weight: 400;">came on the show with some amazing tips on how we can better manage our energy.</span></p> <p><span style="font-weight: 400;">Molly took lessons learned about energy management throughout her long career as a sports agent and, later, CEO of</span> <a href= "https://mollyfletcher.com/"><span style="font-weight: 400;">The Molly Fletcher Company</span></a> <span style= "font-weight: 400;">and turned them into the awesome new book</span> <a href= "https://www.amazon.com/Energy-Clock-Simple-Create-ENERGY/dp/149269150X"> <span style="font-weight: 400;">The Energy Clock.</span></a><span style="font-weight: 400;"> <br /> <br /></span></p> <p><em>---------</em></p> <p class="p1">Join Sangram's "<a href= "https://www.linkedin.com/pulse/how-focus-most-important-work-your-life-hint-first-90-sangram-vajre/"><span class="s1">Becoming Intentional</span></a>" newsletter, read by over 10,000 leaders, for a 1-minute read on how to lead professionally, grow personally, and live fully. Only available on LinkedIn.</p>

For most of my career, I didn’t block out times on my calendar. I thought being the best servant leader I could be meant my time was my team’s time. 

Then a couple of years ago, I went into a meeting as drained as I could be. And it was infectious — I could feel the whole leadership team’s energy levels just dissipate. 

By not managing my energy, all I did was suck all the energy out of the room. At that point, I promised myself I wouldn’t show up like that again. 

Being a leader means managing your energy. 

And… I get it. Sometimes it’s hard to do. Luckily, Molly Fletcher came on the show with some amazing tips on how we can better manage our energy.

Molly took lessons learned about energy management throughout her long career as a sports agent and, later, CEO of The Molly Fletcher Company and turned them into the awesome new book The Energy Clock. 

---------

Join Sangram's "Becoming Intentional" newsletter, read by over 10,000 leaders, for a 1-minute read on how to lead professionally, grow personally, and live fully. Only available on LinkedIn.

More Episodes

Welcome to MOVE: The Go to Market Podcast

Welcome to MOVE: The Go to Market Podcast

1000: The End of The Flip My Funnel Podcast? What Happens Next...

1000: The End of The Flip My Funnel Podcast? What Happens Next...

999: From CMO to CEO: Lessons For Any Aspiring Marketer

999: From CMO to CEO: Lessons For Any Aspiring Marketer

998: Knowing Who Owns Strategy: How To Align Your Business

998: Knowing Who Owns Strategy: How To Align Your Business

997: The Modern Leader: Strategies to Maintain High-Level Employees

997: The Modern Leader: Strategies to Maintain High-Level Employees

996: Chief Evangelism: How To Make a Customer a Brand Believer

996: Chief Evangelism: How To Make a Customer a Brand Believer