MUF #3: The REAL reason you're Burnt Out—And the Tool That’ll Fix that!
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🎙️ Episode 3: The REAL reason you're Burnt Out—And the Tool That’ll Fix that!
Feeling stuck or burned out? The problem might not be your job—it might be that you’re making decisions without a clear compass. In this solo episode, executive coach and author Patrick Mork unpacks how identifying your personal values can radically simplify decision-making, reduce stress, and bring more alignment to your life and work.
Through a deeply personal story about a life-altering choice to leave Silicon Valley, Patrick reveals how a simple values exercise became his guide for clarity and purpose—and how it can do the same for you.
💡 What You’ll Learn:
- Why burnout and stress are often signs of value misalignment
- A step-by-step tool to help you uncover your top 5 core values
- How values simplify tough decisions and reduce anxiety
- The link between values, leadership, and company culture
- How to lead yourself and others with more purpose and impact
🔧 Resources Mentioned:
- Free Values Exercise: thinktoperform.com/values
- Patrick’s book: Step Back and LEAP
- Coaching with Patrick: patrickmork.com
⏱️ Timestamps:
00:00 – Introduction & the burnout epidemic
02:00 – Patrick’s story: a tough decision and a crossroad
06:00 – How values created clarity in chaos
09:00 – A tool to discover your core values
12:00 – Values in leadership and culture
16:00 – Taking action: define and live your values
19:00 – Final thoughts & next steps
🙌 Connect with Patrick:
- Instagram: @patrickmorkofficial
- LinkedIn: @patrickmorkofficial
- YouTube: @morkunfiltered
- Website: patrickmork.com
🎧 If this episode helped you, please rate, review, and share it with someone facing a tough decision right now. Thanks for listening!