MUF #3: The REAL reason you're Burnt Out—And the Tool That’ll Fix that!

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This is a podcast episode titled, MUF #3: The REAL reason you're Burnt Out—And the Tool That’ll Fix that!. The summary for this episode is: <p>Are you stressed out, anxious or feeling overwhelmed?</p><p><br></p><p>You’re not alone—and you’re not broken. In this powerful solo episode, keynote speaker, 2x founder, executive coach and best-selling author Patrick Mork shares the real reason we often feel stuck: we don’t have a reliable way to make aligned decisions.</p><p><br></p><p><br></p><p><br></p><p>Patrick opens up about a life-defining choice—leaving his career in Silicon Valley to move to Chile—and how a values-based tool helped him find clarity in chaos. You’ll learn how to uncover your top 5 core values and use them to guide even the most difficult decisions in work and life.</p><p><br></p><p><br></p><p><br></p><p>🔹 Discover the root cause of indecision, stress and burn out</p><p><br></p><p>🔹 Learn a FREE tool to identify your core values and make better decisions</p><p><br></p><p>🔹 Get a clear framework for making decisions with purpose and confidence</p><p><br></p><p><br></p><p><br></p><p>This episode is your crash course in cutting through confusion, getting unstuck and reducing burnout—for good.</p>

DESCRIPTION

🎙️ Episode 3: The REAL reason you're Burnt Out—And the Tool That’ll Fix that!



Feeling stuck or burned out? The problem might not be your job—it might be that you’re making decisions without a clear compass. In this solo episode, executive coach and author Patrick Mork unpacks how identifying your personal values can radically simplify decision-making, reduce stress, and bring more alignment to your life and work.



Through a deeply personal story about a life-altering choice to leave Silicon Valley, Patrick reveals how a simple values exercise became his guide for clarity and purpose—and how it can do the same for you.



💡 What You’ll Learn:


  • Why burnout and stress are often signs of value misalignment


  • A step-by-step tool to help you uncover your top 5 core values


  • How values simplify tough decisions and reduce anxiety


  • The link between values, leadership, and company culture


  • How to lead yourself and others with more purpose and impact


🔧 Resources Mentioned:



  • Patrick’s book: Step Back and LEAP




⏱️ Timestamps:



00:00 – Introduction & the burnout epidemic


02:00 – Patrick’s story: a tough decision and a crossroad


06:00 – How values created clarity in chaos


09:00 – A tool to discover your core values


12:00 – Values in leadership and culture


16:00 – Taking action: define and live your values


19:00 – Final thoughts & next steps



🙌 Connect with Patrick:




🎧 If this episode helped you, please rate, review, and share it with someone facing a tough decision right now. Thanks for listening!