90 Seconds to a Life You Love with Dr. Joan Rosenberg Part 1

This is a podcast episode titled, 90 Seconds to a Life You Love with Dr. Joan Rosenberg Part 1. The summary for this episode is: <p>Part 1 of this series: </p> <p>HOW TO .... create Confidence, Resilience and Authenticity </p> <p>When we're well connected to ourselves, our thoughts and our awareness we can then connect well to others. </p> <p>Learn to RIDE THE WAVE of difficult feelings with a simple method, </p> <p>The Rosenberg Reset</p> <p> </p> <p><a href="https://drjoanrosenberg.com/">Joan I. Rosenberg, PhD psychologist  </a></p> <p><a href= "https://www.amazon.com/Seconds-Life-You-Love-Authenticity/dp/031641431X/ref=pd_lpo_sbs_14_t_0?_encoding=UTF8&psc=1&refRID=SN2KP60SAGGW08DXFQRR"> BUY THE BOOK!</a></p> <p>creator of Emotional Mastery™ and Emotional Mastery Training™</p> <p>TEDx speaker</p> <p><br /> She is a featured expert in the critically acclaimed documentary films ‘I Am’, ‘The Miracle Mindset’, ‘Pursuing Happiness’ and ‘The Hidden Epidemic’. She has been seen on CNN’s American Morning show, OWN, and PBS stations nationally, along with appearances across TV, radio and print media. She hosted The MindStream Podcast, an influential and thought-provoking iTunes podcast.</p> <p><a href="https://drjoanrosenberg.com/">Dr. Rosenberg</a> is the author of the <a href= "https://www.amazon.com/Ease-Your-Anxiety-Joan-Rosenberg/dp/198817905X"> #1 Amazon bestseller Ease Your Anxiety </a></p> <p>She maintains an active psychotherapy practice in Los Angeles, CA.</p> <p> </p>