90 Seconds to a Life You Love - Dr. Joan Rosenberg PhD - Part 3

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This is a podcast episode titled, 90 Seconds to a Life You Love - Dr. Joan Rosenberg PhD - Part 3. The summary for this episode is: <p>In Part 3 Joan applies the Rosenberg Reset method to Imposter Syndrome </p> <p>1. Harsh Self Criticism </p> <p>2. Vulnerability </p> <p>3. Compliments </p> <blockquote> <p><strong><em>"If you are alive you are worthy. </em></strong></p> <p><strong><em>If you're alive, you're deserving." </em></strong></p> </blockquote> <p> </p> <blockquote> <p><strong><em>"Compliments are a reflection of you, back to you."</em></strong></p> <p> </p> </blockquote> <p><a href="https://drjoanrosenberg.com/">Joan I. Rosenberg, PhD psychologist  </a></p> <p><a href= "https://www.amazon.com/Seconds-Life-You-Love-Authenticity/dp/031641431X/ref=pd_lpo_sbs_14_t_0?_encoding=UTF8&psc=1&refRID=SN2KP60SAGGW08DXFQRR"> BUY THE BOOK!</a></p> <p>creator of Emotional Mastery™ and Emotional Mastery Training™</p> <p>TEDx speaker</p> <p><br /> She is a featured expert in the critically acclaimed documentary films ‘I Am’, ‘The Miracle Mindset’, ‘Pursuing Happiness’ and ‘The Hidden Epidemic’. She has been seen on CNN’s American Morning show, OWN, and PBS stations nationally, along with appearances across TV, radio and print media. She hosted The MindStream Podcast, an influential and thought-provoking iTunes podcast.</p> <p><a href="https://drjoanrosenberg.com/">Dr. Rosenberg</a> is the author of the <a href= "https://www.amazon.com/Ease-Your-Anxiety-Joan-Rosenberg/dp/198817905X"> #1 Amazon bestseller Ease Your Anxiety </a></p> <p>She maintains an active psychotherapy practice in Los Angeles, CA.</p> <p> </p>

DESCRIPTION

In Part 3 Joan applies the Rosenberg Reset method to Imposter Syndrome 

1. Harsh Self Criticism 

2. Vulnerability 

3. Compliments 

"If you are alive you are worthy. 

If you're alive, you're deserving." 

 

"Compliments are a reflection of you, back to you."

 

Joan I. Rosenberg, PhD psychologist  

BUY THE BOOK!

creator of Emotional Mastery™ and Emotional Mastery Training™

TEDx speaker


She is a featured expert in the critically acclaimed documentary films ‘I Am’, ‘The Miracle Mindset’, ‘Pursuing Happiness’ and ‘The Hidden Epidemic’. She has been seen on CNN’s American Morning show, OWN, and PBS stations nationally, along with appearances across TV, radio and print media. She hosted The MindStream Podcast, an influential and thought-provoking iTunes podcast.

Dr. Rosenberg is the author of the #1 Amazon bestseller Ease Your Anxiety 

She maintains an active psychotherapy practice in Los Angeles, CA.