This is a podcast episode titled, 049: G2 | Getting REAL About Mental Health. The summary for this episode is: <p><strong>Key Takeaways: </strong></p> <ol> <li style="font-weight: 400;"><span style="font-weight: 400;">The stigma around mental health needs to continue to change so more people feel comfortable about sharing their own mental health challenges and seeking help. </span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">Technology can be a crutch for all of us to avoid dealing with a project, difficult situation, etc. </span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">You won’t get promoted for doing your job. You get promoted for exceeding expectations in your job. If you want to grow, then you have to do more than what’s asked. </span></li> </ol> <p><strong>Website:</strong> <span style= "font-weight: 400;">https://www.lumavate.com/podcasts/getting-real-mental-health/</span></p>