Episode Thumbnail
Episode 99  |  45:48 min

Mental Health in the Work Place with Kim Lamontagne

Episode Thumbnail
Episode 99  |  45:48 min  |  06.11.2021

Mental Health in the Work Place with Kim Lamontagne

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This is a podcast episode titled, Mental Health in the Work Place with Kim Lamontagne. The summary for this episode is: <p>Today's show is focused around mental health. Kim Lamontagne joins Rebecca to share her journey through sobriety. Her story is an inspiring reminder that it's okay to be vulnerable, and open to talking about your own mental health. It's also a reminder to check in on those around you. Tune in now and this episode will have you reflecting on how you can open up these conversations.</p>
Takeaway 1 | 01:23 MIN
Kim's Story Before Getting Sober
Takeaway 2 | 00:34 MIN
We Need Connection
Takeaway 3 | 01:46 MIN
How Kim Developed the Courage to Open Up and Share
Takeaway 4 | 00:20 MIN
Being Brave and Vulnerable Enough
Takeaway 5 | 02:00 MIN
The Power of Language