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Mental Health in the Work Place with Kim Lamontagne

This is a podcast episode titled, Mental Health in the Work Place with Kim Lamontagne. The summary for this episode is: <p>Today's show is focused around mental health. Kim Lamontagne joins Rebecca to share her journey through sobriety. Her story is an inspiring reminder that it's okay to be vulnerable, and open to talking about your own mental health. It's also a reminder to check in on those around you. Tune in now and this episode will have you reflecting on how you can open up these conversations.</p>
Kim's Story Before Getting Sober
01:23 MIN
We Need Connection
00:34 MIN
How Kim Developed the Courage to Open Up and Share
01:46 MIN
Being Brave and Vulnerable Enough
00:20 MIN
The Power of Language
02:00 MIN